New Year’s resolution season is here — and Megan Roup’s quite literally been training for it all year.
In addition to founding her dance cardio app The Sculpt Society, Roup’s a celebrity trainer working with the likes of Dakota Johnson, Miranda Kerr, Elsa Hosk and Shanina Shaik.
And when she’s not working out with supermodels, she’s dipping a toe into the fashion world herself via both brand collaborations and her own activewear line.
Below, the booked-and-busy fitness pro spills her ultimate wellness must-haves for starting the year off right, from sweat-proof mascara to supportive sneakers.
“My go-to sneakers for the last five years! The perfect amount of support and cushion while providing the stability you’ll need for any type of workout. My recommendation for all my celeb clients!”
“I’m always looking for the best workout gear. FP Movement has been a long time favorite of mine because of the functionality and styles. This set [including the FP Movement You’re a Peach Bra] is the perfect addition to your workout wardrobe and the perfect pop on camera!”
“When teaching or filming workouts, I lean on waterproof mascara to get the job done. Maybelline mascara not only holds a beautiful curl, but stays in place through sweaty workouts!”
“2025 is the year of continuing to commit to less to show up more! I always tell this to our community and my clients, but if you set aside five, 10, 15 minutes to move your body on a daily basis it will build consistency, which builds a habit — which can change your life. With The Sculpt Society, you can break a sweat, build muscle and feel your best inside and out like never before. Our unique blend of low-impact sculpting, easy-to-follow dance cardio and now our new strength classes are designed to keep you coming back for more while being challenged at every level.”
“The only dumbbells you’ll ever need! We just launched strength classes on The Sculpt Society and have been loving using WeGym’s eight-pound weights. I would highly recommend to everyone!”
“My favorite tracker for all things health and wellness. I love using my Oura Ring to check in on my sleep health and stress levels.”
Why Trust Page Six Style Shopping
This article was written by Hannah Southwick, Commerce Writer/Reporter for Page Six Style. Hannah spies deals on actually affordable celebrity-worn styles, puts Hollywood’s favorite labels to the test and finds the beauty products that keep stars red carpet-ready. She consults stylists and industry pros — including celebs themselves — for firsthand product recommendations, trend predictions and more. In addition to writing for Page Six since 2020, her work has been featured in USA Today and Parade.
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