Dick Van Dyke is still keeping fit after turning 100. The Mary Poppins actor shared a part of his exercise regimen with his Instagram followers on Saturday, August 29, revealing that he uses an inversion table to stretch his full body. In the clip, Van Dyke can be seen laying upside down on the table before he adjusts his arms behind his head in a situp-style position. “Keep moving,” he urged his followers. Van Dyke celebrated his 100th birthday in December 2025 but has shown absolutely no signs of slowing down. The legendary actor even shared his approach to exercise in his 2025 book 100 Rules for Living to 100: An Optimist’s Guide to a…
