Jessie James Decker has revealed the stunning results of her fitness journey after giving birth to four children in 10 years.
This week the 38-year-old country singer used social media to show her fans before-and-after weight loss photos.
The star, who shares her kids with retired NFL star husband Eric Decker, 39, flaunted ripped abs, biceps and quadriceps in a yellow bikini.
A ‘before’ photo showed her looking much heavier while posing in orange shorts and a green bra.
She professed in the caption, ‘I like my body more today than when I was 23! Why? Lots of reasons! The biggest reason is I’ve had to work my *ss off to get to where I am today.’
Decker encouraged her 4.3 million followers to join her new fitness app, JJD Fit Club, by commenting ‘STRONG.’
Jessie James Decker has revealed the stunning results of her fitness journey; seen in May 2025
This week the 38-year-old country singer used social media to show her fans before-and-after weight loss photos
Another image showed the singer-songwriter flexing her muscles in a white bra and matching biker shorts.
She continued in the caption: ‘Sure, having that youthful body where you don’t have to do much and you stay “skinny” was cool-ish. But the woman I am today blows that 23-year-old Jess away.
‘There’s just something about working and earning something even better, especially after bearing children time after time and putting your body through so much! My goal has ALWAYS been getting stronger and getting toned (not skinny).’
Urging her fans to sign up for her limited time $6.99/month app, she added, ‘Strong and fueling your body right is the real flex! My 21 day challenge is only 3 weeks!
‘All you need to do is just get started! I’m living proof that you can do it, so comment ‘STRONG’ to get started now!’
A recently shared video montage shows the Kittenish designer throughout various times in her life when she ranged in size.
There were photos of her four pregnancies and her subsequent journeys to get back in shape.
Decker is mom to daughter Vivianne, 12, plus sons Eric Jr., 10, Forrest, eight, and Denver, two.
Another image showed the singer-songwriter flexing her muscles in a white bra and matching biker shorts
She professed, ‘I like my body more today than when I was 23,’ while sharing a throwback, bikini-clad beach photo with her husband
Decker is a working mother as she designs her clothing range Kittenish as well as running her new app. The latest Kittenish post shows her modeling a black athleisure set
Decker and her husband are parents to four kids: daughter Vivianne, 12, plus sons Eric Jr., 10, Forrest, eight, and Denver, two; the family seen in 2024
She wrote alongside the reel, ‘This video is as raw and real as it gets. I’ve been anxious to share but here it goes.
‘I’ve always been a naturally petite, fit, could eat whatever I wanted and stay in shape kinda girl. So when I got pregnant and gained over 55 pounds almost every single time, and it didn’t magically fall off afterward, I learned fast that I actually had to put in real effort and work my *ss off to get back to where I wanted to be.’
JJD Fit Club is ‘for the women who want to feel hot & strong but still enjoy pasta & wine,’ according to its Instagram description.
Decker noted, ‘I’m not a bodybuilder. I’m not a fitness expert. I’m just a mom of four who loves feeling strong, ready to conquer whatever life brings my way, and motivated by other women.’
She promised, ‘Everything inside JJD FIT Club is simply what I’ve learned along the way. The workouts, habits, and routines I keep coming back to because they’ve been effective for me time and time again.’
The entrepreneur is kicking off the new club with a three-week challenge.
She warned her online audience, ‘Prices are going up Friday. I don’t want you to miss it.’
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