August 3, 2026 6:38 am EDT

David Potts proudly showcased his incredible five stone weight loss in a new Instagram post shared on Sunday.

The Celebrity Big Brother star, 33, looked amazing as he flaunted his slimmed down legs and trimmer physique in a mirror selfie after working on his fitness for months.

In a striking before and after image, David donned a sleek cream blazer as he displayed his body transformation, looking remarkably different to his previous self.

Captioning his inspirational post, the reality TV star shared his disbelief at his weight loss after he previously ‘steered off track plenty of times’ amid his health and fitness journey.

He penned: ‘OMG!!! 5 STONE DOWN. I actually cannot believe I’m writing this! The amount of times I’ve tried to lose weight and sacked it off when I’ve gotten to 4 stone is crazy. But this time I pushed through.’

David continued: ‘I still have a long way to go and it’s taken longer than I wanted, but I’ve got there. 

David Potts proudly showcased his incredible five stone weight loss in a new Instagram post shared on Sunday

David looked dramatically different from his former self [pictured on Celebrity Big Brother in 2024]

‘So much thanks to @nuffieldhealth_bolton for providing the vibes and a massive shoutout to my coach @floydtransform for pushing me and being there to guide me in the right direction.

‘Even though I steered off track plenty of times, and will probably do many more times. But as w***y as it sounds. This is a journey and it’s going to take time and I deserve little treats too!’

David’s post was met with a plethora of supportive comments from his fans and showbiz pals, with Alison Hammond writing: ‘well done babs.’

Former Corrie star Brooke Vincent penned: ‘Ohhhhhh potsy,’ Anna Williamson said: ‘Well done!!!!!!!! Stunning,’ James Haskell responded with flame emojis, while Charlotte Dawson shared: ‘So proud of you’.

Back in March, David looked worlds apart from his former self as he showed off his then four stone weight loss in an Instagram post.

David, who shot to fame on Ibiza Weekender, has drastically changed his lifestyle in recent years while on a bid to lose 10st.

Updating his 360,000 followers, David shared an update on his weight loss journey as he revealed that working towards his recent health goals has ‘not been easy’.

He added that he had lost the weight without the help of fat jabs, insisting his transformation was purely a result of healthy eating and exercising.  

Alongside his before and after pictures, he penned: ‘4 STONE DOWN BABY. I’m gunna (sic) be dodging grids soon. It has not been easy with my busy schedule but I’m making it work the best I can.

Captioning his inspirational post, the reality TV star shared his disbelief at his weight loss after he previously ‘steered off track plenty of times’ amid his health and fitness journey

David’s post was met with a plethora of supportive comments from his fans and showbiz pals, with Alison Hammond writing: ‘well done babs’

Back in March, David looked worlds apart from his former self as he showed off his then four stone weight loss in an Instagram post 

He then later shared a fun clip of him playing along to a meme voice-over and acting shocked about losing another two pounds

‘For anyone wondering how I’m doing it. It’s literally eating healthier and exercising! A massive thank you to @floydtransformation for keeping me motivated and pushing me I deffo (sic) couldn’t do this without you!’

David concluded: ‘I know it’s not always about the scales. Even seeing these pictures just blow (sic) me away like… I’m getting snatched. Anyone looking to change themselves then make sure you reach out to him. Ps. 6 stone to go.’ 

He then later shared a fun clip of him playing along to a meme voice-over and acting shocked about losing another two pounds.  

David first began his dramatic lifestyle overhaul in October 2020, announcing that he had been working with a personal trainer to lead a healthier lifestyle.

Speaking on FUBAR Radio in 2024, the comedic Celebrity Karaoke Club star divulged the nitty-gritty about his transformation to hosts Bobby Norris and Stephen Leng.

Sharing graphic details about the extremes he was pushing himself to, David said: ‘I’m literally sat in the car park like nearly throwing up for an hour, [after working out]. literally after every session.’

He said: ‘I’ve lost just under two and a half stone. And then I went on holiday to Greece for two weeks and then I put like four pounds back on, but I’ve still lost over two stones.’

Detailing how he lost the weight, David explained: ‘It’s called Exante, the company I’m working with.

‘It’s just basically a calorie-deficient diet and then I’m also doing my personal training sessions as well with my PT, who’s amazing, puts me through my paces. 

‘I’m just kind of like wanting to lose weight and just be a healthier person. I want to look nicer in myself

‘I don’t look in the mirror and think that I look disgusting, I just think I want a healthier lifestyle.

‘Being overweight obviously isn’t healthy. I’m not saying there’s anything wrong with it.

‘There definitely isn’t because I’ve been very overweight for such a long time now, but I just want my body to genuinely be healthier.

‘I’m aiming for 10 stone. I literally want to be dodging grids walking down the street!’

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