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You don’t have to afford a nutritionist to get your eating back on track. There are plenty of tools that can monitor your eating habits and goals to make weight loss a reality. Enter Abbott Lingo, a data-backed wellness platform that monitors your glucose levels to provide personalized health insights and goals.
Here’s how it works: the Lingo biosensor attaches to the back of your arm to monitor your glucose in real time. The biosensor provides helpful insights into your food choices and the effects on your body (like when your glucose levels are particularly high or low). The monitor pairs with Lingo’s proprietary app, which sends feedback, accountability, validation and more straight to your phone.
With real time insights, Lingo helps you prioritize what foods your body needs. You may even learn that certain foods are harmful to your body. After just a few weeks, users report they have a better understanding of how their metabolism works, giving them priceless tips for maximizing their weight loss and health journey.
It’s “extremely worthwhile and insightful,” one Lingo user said. “For two weeks I ate exactly as my prior habits dictated. Not only did I have high glucose spikes, but I also had nocturnal hypoglycemia quite frequently. Now that I have attempted to limit obvious sources of sugar, and concentrate more on the intake of protein and vegetables, my lingo count has gone down and my nighttime glucose has also stayed in a healthy range.”
Ready to transform your health and fitness goals? Head to Abbott Lingo now to get started!
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